Follow the link below and head over to Amazon to pick up my guide booklet on how to start a blog. This booklet takes you in detail through the process of starting you very own blog. It also has some recommendations that I wish I knew back when I first started blogging. https://www.amazon.com/dp/B07NTM6QN5
FITNESS FRIDAY – CHALLENGE YOURSELF. #2 https://2justanotherpost.wordpress.com/2019/02/01/fitness-friday-challenge-yourself-2/ — Read on 2justanotherpost.wordpress.com/2019/02/01/fitness-friday-challenge-yourself-2/
A Guide to your Emotions: A Self Help Journal In today's world depression is on the rise and people are becoming more unhealthy. I personally have experienced these things over the course of the last few years. Here are a few habits that have helped me get through tough times and change my life for…
A Guide to your Emotions: A Self Help Journal Setting aside time in the day to actually sit down and check in with myself. Setting aside even a few minutes each day to sit and be still among all the chaos that floats through an anxious mind can help ease the impact of the anxious…
Continue reading ➞ Two Tips that Impacted my Mental Health and Changed my Life for the Better